Vest It UP
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Bootcamp llc.
Group Training
About Me
Hello Everyone!!! First, I would like to thank you for taking the time out of your busy day to visit my website. Well, let me start by telling you some things about myself. I was born and raised in Maryland and I have had a passion for fitness my entire life. I have played Basketball since I was 9 years of age (1st place 3 on 3 tournament, AAU, middle, and High School) however, life and tragic incidents happen. I have been extremely skinny and I have been over weight which at both times I was unhealthy. Back in 2013, I decided that it was time for a change. I then began taking personal training courses and learning from the personal trainers hands on at the gym that I attend. I started to do my own research on a specific type of training that caught my eye called HIIT (High, Intensity, Interval, Training). After falling in love with that type of training, HIIT then became a lifestyle of mine. I lost 30 pounds in TWO months and became excellent at the HIIT technique. Friends, strangers, and family started to notice my change and wondered what I was doing, and if I can help them reach their goals as well. I then began to train others using the same HIIT technique (Males and Females) and they loved it and still do. I became certified and have been helping others reach their fitness goals. So, let me help you reach your goals TOO.
One on One
Contact ME
Email: vestitbootcamp01@gmail.com
Phone: 240-354-3712
Instagram: Vestitupbootcamp
Check out my facebook or Instagram for videos
Disclaimer: Vest it Up Bootcamp LLC is not liable for any injuries or damages that individuals might incur by attempting to perform any of the exercises depicted or discussed on this website. Any individual attempting to will be at their own risk. Consult with your physician before beginning an exercise regimen. All nutritional advice contained on this site is provided for informational purposes only and may not be construed as personal medical advice. No actions should be taken solely on the basis of information contained on this site; individuals should always seek professional medical advice before starting any fitness or nutritional program. Vestitup Bootcamp LLC is not responsible for the accuracy, reliability, effectiveness or correct use of any information contained herein. So Now go and VEST IT UP